A curated collection of my holistic nutrition favorites, including trusted wellness tools, supplements, and resources I personally recommend for gut and hormone health.
NUTRITION TOOLS & RESOURCES
let's get to it...
EAT YOUR NUTRITION & BEYOND
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This page contains affiliate links. I only share products I personally use, trust, and recommend as part of a holistic approach to health.
PROBIOTICS
Probiotic supplements help support digestive health. Here are the best probiotics supplements to help rebalance your healthy gut microbiome. My top recommendations for the best probiotics on the market.
15% OFF with code: EYN15
20% OFF
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BROWSE MY AMAZON STOREFRONT
Just a few of my favorite things to help you create a holistic lifestyle in your home, kitchen, and life. Products that you can feel good about having in your wellness space.
Holistic Health Essentials
Grab my go-to holistic health essentials from Eat Your Nutrition. Clean protein powders, digestive enzymes, and gut health boost supplements. Enjoy exclusive discounts on products that prioritize your health, wellness, and the environment.
Chocolate Plant Protein
Delivers 22 grams of clean, plant-based protein per serving.
Super Digestive Enzymes
Enhance nutrient absorption and support healthy digestion.
Pure Nourish Whey Isolate Protein
Delivers 25 grams of unflavored whey protein per serving.
Restore L Glutamine Powder
Great to support healthy intestinal gut lining.
Favorites I Can't Live Without
Eat Your Nutrition & Beyond
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LAURA'S FAV: Blood Orange
ARMRA
Nutrient-dense supplement harnesses the power of pure colostrum to strengthen the gut lining, support immune defenses, and promote overall vitality.
15% OFF Promo code: LAURAVILLANUEVA
LAURA'S FAV: Pro Full Size Bundle
RISEWELL
Oral healthcare products with no added fluoride, paraben-free, gluten-free with proven effective ingredients.
10% OFF Promo code: EYN10
LAURA'S FAV: Sun Goddess Matcha
PIQUE
Only matcha tea I drink. The highest quality matcha. A daily ritual for ageless, radiant skin. High-grade quality ingredients.
20% OFF, Bonus: Frother & Glass Beaker
LAURA'S FAV: Iconic Black 12-Piece Cookware Set
CARAWAY
Caraway's ceramic-coated cookware is free from harmful chemicals, making healthy cooking easier and safer.
MUST HAVE COOKWARE SET
LAURA'S FAV: Pili Hunters sprouted nuts
THRIVE MARKET
Your pantry and household products for healthy living at affordable prices. Access to organic and non-GMO products.
40% OFF
LAURA'S FAV: Hexclad Hybrid Nonstick 12-Inch Pan With Tempered Glass Lid
HEXCLAD
Experience the Hexclad difference with amazing searing power, no hassle cleaning, and lifetime warranty.
Promo code: EATYOURNUTRITION
LAURA'S FAV CLASS: Mind Soother
FIVEPOINT FIVE®
BREATHWORK APP
The world's most advanced functional breathwork app. As a founding ambassador of this amazing new breathwork app, I can't wait for you to make this a new daily healthy habit.
SHOP MY SHELF PAGE
These products aren't just part of my routine, they also align with my values of simplicity and intentional living.
Each one of these items is something I've tried, tested, and trusted to help me feel my best, every day. They make life easier, healthier, and more enjoyable.
CHOMPS
On-the-go protein sticks made with mouthwatering flavor and real ingredients. Low-carb, zero sugar, allergy friendly.
LAURA'S FAV: Taco Seasoned Beef
15% OFF with code:
EATYOURNUTRITON15
KIND BARS & GRANOLA
Nutrient-dense ingredients. Shop gluten-free, high quality bars and granola. Build your own box or shop best sellers.
LAURA'S FAV: Dark Chocolate Cherry Cashew
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Functional Lab Testing
Shop all my favorite brands for advanced functional lab testing right from your own home. Understand the power that testing the microbiome, HTMA tests, inflammatory markers, and so much more.
VIOME
Functional medicine testing including health scores, gut microbiome, and cancer detection oral-throat testing.
LAURA'S FAV: Gut Intelligence Test
EQUILIFE
Order functional medicine labs right from your own home. Everything from food sensitivity testing to toxic heavy metals.
LAURA'S FAV: Adrenal Cortisol Stress Test
Recommended Nutrition Reading ...
Discover helpful nutrition articles and learning resources on these curated health and wellness topics.
