Apple Cider Vinegar Salad Dressing Recipe

Apple cider vinegar on a white table with herbs and garlic.

This simple apple cider vinegar olive oil dressing is delicious over any simple or complicated salad recipe.

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Prep Time 2

Cook Time 3

Total Time 5

Course Sauces, Dressings, And Seasonings

Cuisine American

Servings

Calories 187 kcal

Equipment

1 Blender

Ingredients

¼ cup parsley, fresh (Chopped)
2 cloves garlic, fresh
¼ cup apple cider vinegar
¾ cup extra virgin olive oil
2 teaspoons maple syrup
1 pinch sea salt (To taste)
1 pinch black pepper, ground (To taste)

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Instructions

Combine all ingredients in a high-speed blender. Blend until smooth.

🌿 The Harmony Method™ Pillars Supported 🌿

Rotation | Gut-Hormone-Mood | Flavor Infusion | Mindful Meal Mapping

Nutrition

Serving: 1 TablespoonCalories: 187kcalCarbohydrates: 2gProtein: 0.1gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gSodium: 7mgPotassium: 23mgFiber: 0.1gSugar: 1gVitamin A: 158IUVitamin C: 3mgCalcium: 7mgIron: 0.3mg

The information shown is an estimate provided by an online nutrition calculator. Modify as needed and enjoy.

Keyword apple cider, apple cider dressing, apple cider vinaigrette, apple cider vinegar dressing

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