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Green smoothie made with avocado, drizzled with cashew cream.

Avocado Smoothie Bowl Drizzled with Cashew Cream

Laura Villanueva
Learn how easy it is to make a green smoothie bowl in a blender. Get my recipe for a healthy avocado smoothie bowl that can be made in only 5 minutes.
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Prep Time 5 minutes
Total Time 5 minutes
Course Smoothies
Cuisine American
Servings 1
Calories 418 kcal

Equipment

Ingredients
  

  • ¼ cup avocado (Mashed)
  • ¼ cup yogurt of choice  I used unsweetened almond milk yogurt)
  • ¾ cups milk of choice (Unsweetened Almond MIlk)
  • 1 scoop vanilla protein powder
  • ½ cup banana (Frozen, and chopped)
  • ¼ cup kale (Firmly packed)

Optional Toppings:

Cashew Cream Ingredients:

Instructions
 

  • Make the cashew cream ahead of time. First, preheat the oven to 400 degrees and place the cashews on a baking sheet. Toast in the oven until golden brown for about 5 to 8 minutes. Set aside to cool.
  • Once the cashews have cooled, add cashews to a blender with coconut milk and a pinch of sea salt. Blend until smooth, and set aside for garnish.
  • To make the smoothie, add the smoothie ingredients to a high-speed blender and blend until smooth and thick mixture forms.
  • Garnish with the cashew cream and optional toppings. Serve.
  • Nutrition information is for one serving without toppings. Add additional macronutrients and calories depending on what toppings you choose to add on top. 

🌿 The Harmony Method™ Pillars Supported 🌿

Rotation | Gut-Hormone-Mood | Flavor Infusion | Mindful Meal Mapping

Nutrition

Serving: 1 Smoothie BowlCalories: 418kcalCarbohydrates: 35gProtein: 15gFat: 27gSaturated Fat: 7gPolyunsaturated Fat: 5gMonounsaturated Fat: 13gCholesterol: 3mgSodium: 359mgPotassium: 722mgFiber: 7gSugar: 14gVitamin A: 1809IUVitamin C: 26mgCalcium: 354mgIron: 3mg

The information shown is an estimate provided by an online nutrition calculator. Modify as needed and enjoy.

Keyword avocado smoothie, avocado smoothie bowl, green smoothie, green smoothie bowl, smoothie bowl, smoothie bowl blender, smoothie bowl recipe, smoothie bowl recipes
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