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BBQ salmon bowls with mango salsa

BBQ Bowls - Salmon with Mango Salsa Recipe

Laura Villanueva
BBQ salmon bowls are an easy dinner option with a flavorful homemade mango salsa.
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Prep Time 8 minutes
Cook Time 12 minutes
Total Time 20 minutes
Course Dinner, Lunch
Cuisine American, BBQ
Servings 4
Calories 502 kcal

Ingredients
  

BBQ Salmon

Mango Salsa

Serve With:

Instructions
 

  • Preheat oven to 475 degrees Fahrenheit. Line a baking sheet with parchment paper. Set aside.

Cauliflower Rice:

  • Start by preparing your cauliflower rice. If you only have whole cauliflower, check out here on instructions to rice your cauliflower.
  • In a large pan, saute rice with olive oil. Cook for 5-7 minutes, stir frequently. Season with salt and pepper to taste. Set aside.

Salmon:

  • In a small mixing bowl, mix spices for salmon with olive oil. Brush over salmon pieces. Place salmon on parchment lined baking sheet.
  • Bake in oven for 8-12 minutes until the fish is opaque and flaky.

Mango Salsa:

  • While the salmon is baking, prepare the homemade mango salsa recipe. Toss all salsa ingredients in a bowl and mix together. Adjust the salt for taste.

Serve:

  • Serve over cooked rice and garnish with toasted sesame seeds, green onions, and mango salsa over top. Fresh squeeze of lime juice for added flavor.

Video

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Nutrition

Serving: 1 ServingCalories: 502kcalCarbohydrates: 28gProtein: 48gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 7gMonounsaturated Fat: 10gCholesterol: 125mgSodium: 442mgPotassium: 1610mgFiber: 4gSugar: 20gVitamin A: 1849IUVitamin C: 80mgCalcium: 71mgIron: 3mg

The information shown is an estimate provided by an online nutrition calculator. Modify as needed and enjoy.

Keyword bbq salmon bowls, bbq salmon recipe, mango salsa, salmon with salsa
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