Berry Beautiful Acne Skin Smoothie

Feel even more beautiful when you try our amazing berry beautiful skin smoothie. It will have your skin glowing in no time!

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5 from 1 vote

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Prep Time 5

Total Time 5

Course Smoothies

Cuisine American

Servings

Calories 456 kcal

Equipment

1 Blender

Ingredients

1 ½ cups milk of choice (Unsweetened Almond MIlk or water)
1 cup berries, mixed (Frozen)
1 cup spinach
¼ avocado
½ tablespoon flaxseed, ground
½ tablespoon chia seeds
1 teaspoon ginger, ground

Optional Ingredients:

1 teaspoon cinnamon, ground
3 to 4 ice optional

Optional Ingredients: (Highly Recommended)

1 scoop vanilla protein powder (or collagen powder)

Get Recipe Ingredients

Instructions

Blend all the ingredients, in a blender until well combined.
You can also add some ice cubes if you prefer a colder and thicker consistency. Serve immediately.

Laura's Recipe Tips

🧘‍♀️ Harmony Tip:

When paired with protein or collagen, these smoothies support all three pillars of The Harmony Method™. Gut, hormone, and mood balance; making them ideal choices for anyone with acne-prone skin.

🌿 The Harmony Method™ Pillars Supported 🌿

Rotation | Gut-Hormone-Mood | Flavor Infusion | Mindful Meal Mapping

Nutrition

Serving: 1 ServingCalories: 456kcalCarbohydrates: 50gProtein: 17gFat: 24gSaturated Fat: 9gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gTrans Fat: 0.01gCholesterol: 44mgSodium: 175mgPotassium: 1138mgFiber: 13gSugar: 32gVitamin A: 3573IUVitamin C: 19mgCalcium: 600mgIron: 3mg

The information shown is an estimate provided by an online nutrition calculator. Modify as needed and enjoy.

Keyword acne smoothie, clear skin recipes, clear skin smoothie, detox smoothie recipe, smoothie recipe

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