Broccoli Salad

Looking for a fresh, crunchy, and satisfying side dish that actually supports your gut health? This salad is perfect for picnics, potlucks, or easy weekday lunches.

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Prep Time 15

Cook Time 10

Total Time 25

Course Salads, Side Dish

Cuisine American

Servings

Calories 151 kcal

Equipment

Ingredients

For the Salad:

4 cups broccoli (chopped into bite-sized pieces)
4 slices turkey bacon (cooked and crumbled)
⅓ cup onion, red (finely chopped)
½ cup cranberries, dried (preferably unsweetened or apple juice-sweetened)
⅓ cup pumpkin seeds (otherwise known as pepitas)
¼ cup feta cheese (crumbled)

For the Creamy Healthy Dressing:

½ cup Greek yogurt (dairy-free yogurt alternative)
2 tablespoons apple cider vinegar
1 tablespoon mustard, Dijon
1 tablespoon honey, raw (or maple syrup)
½ teaspoon garlic powder
1 pinch sea salt (to taste)
1 pinch black pepper, ground (to taste)

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Instructions

Prepare the Salad Base
In a large bowl, add the chopped broccoli, crumbled turkey bacon, red onion, cranberries, pumpkin seeds, and feta cheese.
Mix the Dressing
In a separate small bowl, whisk together the Greek yogurt, apple cider vinegar, Dijon mustard, honey (or maple syrup), garlic powder, salt, and pepper until smooth and creamy.
Combine & Toss
Pour the dressing over the broccoli salad mixture. Toss until everything is evenly coated.
Chill & Serve
For best flavor, refrigerate for 30 minutes before serving. This allows the flavors to meld beautifully.

Laura's Recipe Tips

Rotation | Gut-Hormone-Mood | Flavor Infusion | Mindful Meal Mapping

🌿 The Harmony Method™ Pillars Supported 🌿

Rotation | Gut-Hormone-Mood | Flavor Infusion | Mindful Meal Mapping

Nutrition

Serving: 1 ServingCalories: 151kcalCarbohydrates: 18gProtein: 8gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gTrans Fat: 0.003gCholesterol: 16mgSodium: 345mgPotassium: 309mgFiber: 3gSugar: 12gVitamin A: 395IUVitamin C: 53mgCalcium: 85mgIron: 1mg

The information shown is an estimate provided by an online nutrition calculator. Modify as needed and enjoy.

Keyword broccoli crunch salad, broccoli salad, broccoli salad recipe

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