Chai Spiced Shiitake Mushroom Latte with Ashwagandha (Gut-Friendly & Adaptogenic)

This spiced mushroom latte is a perfect addition to your daily routine, promoting digestive health and stress balance.

If you like this recipe, please leave a star rating in the comments section of this post to help other followers in our EYN community!

Print Recipe Pin Recipe Save Recipe

Prep Time 5

Cook Time 5

Total Time 10

Course Drinks

Cuisine American

Servings (10-12 ounces)

Calories 197 kcal

Equipment

Ingredients

1 cup milk of choice (I used unsweetened coconut-almond milk)
1 teaspoon adaptogenic mushroom powder (shiitake mushroom powder)
½ teaspoon ashwagandha root powder
¼ teaspoon cinnamon, ground
⅛ teaspoon nutmeg, ground
1 pinch cloves, ground
1 teaspoon coconut butter
1 teaspoon maple syrup optional
1 pinch sea salt

Get Recipe Ingredients

Instructions

Heat the Milk
In a small saucepan, warm the coconut-almond milk over medium heat until hot but not boiling.
Add Dry Ingredients
Whisk in the shiitake mushroom powder, ashwagandha powder, cinnamon, nutmeg, cloves, and sea salt until well combined.
Incorporate Coconut Butter
Stir in the coconut butter, allowing it to melt completely into the mixture.
Sweeten (Optional)
Add maple syrup if desired, stirring until fully dissolved.
Blend For Frothiness
For a frothy texture, transfer the mixture to a blender and blend on high for 30 seconds.
Serve Warm
Pour into your favorite mug, sprinkle with a dash of cinnamon, and enjoy warm.

Laura's Recipe Tips

Rotation | Gut-Hormone-Mood | Flavor Infusion | Mindful Meal Mapping

🌿 The Harmony Method™ Pillars Supported 🌿

Rotation | Gut-Hormone-Mood | Flavor Infusion | Mindful Meal Mapping

Nutrition

Serving: 1 ServingCalories: 197kcalCarbohydrates: 18gProtein: 8gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 2gCholesterol: 29mgSodium: 134mgPotassium: 386mgFiber: 1gSugar: 16gVitamin A: 397IUVitamin C: 0.1mgCalcium: 315mgIron: 0.2mg

The information shown is an estimate provided by an online nutrition calculator. Modify as needed and enjoy.

Keyword adaptogenic drink, adaptogenic latte, adaptogenic mushroom latte, adaptogenic recipes, mushroom latte, spiced mushroom latte

Did you try this recipe, tag me on Instagram, so I can see your creation! Be sure to "Eat Your Nutrition"!Mention @EatYourNutrition or tag #eatyournutrition!

©EatYourNutrition. Content & photos are copyright protected. I love when you share this recipe with others, but please make sure you give credit to this site. Copying, pasting, & posting entire recipes onto social media is prohibited.

📥 GET THIS RECIPE IN YOUR INBOX 📥

Just share your email, and we'll send it straight to your inbox! Plus, enjoy weekly doses of nutrition & wellness tips, and healthy recipe inspiration as a bonus!

LEAVE A RATING AND COMMENT

Please leave a rating and comment letting us know how you like this recipe.