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How to Make Healthy Creamy Broccoli Au Gratin

Creamy Broccoli Au Gratin

Laura Villanueva
Healthy creamy broccoli Au gratin recipe is the perfect easy side dish for Thanksgiving dinner.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Side Dish
Cuisine American
Servings 8
Calories 100 kcal

Equipment

Ingredients
  

  • 2 cups broccoli (Roughly one head of broccoli)
  • 1 24 ounce jar alfredo sauce, dairy-free (Primal Kitchen No-Dairy Alfredo sauce)
  • 1 tablespoon thyme, fresh (Chopped)
  • ¼ teaspoon black pepper, ground
  • 8 ounces cheese, cheddar (Dairy-free, shredded)

Instructions
 

  • Preheat broiler oven. Spray a 2-quart baking dish with cooking spray.
  • Fill a large pot with water. Add a teaspoon of salt. Bring water to a boil. Add broccoli, cook until vegetables are tender, about 2 minutes. Drain.
  • Pour broccoli into a baking dish. Top with Alfredo sauce and sprinkle with fresh thyme and black pepper.
  • Sprinkle the top with shredded cheese or cheese alternative.
  • Broil until lightly browned for about three minutes. Let the broccoli Au gratin stand for a few minutes before serving.

🌿 The Harmony Method™ Pillars Supported 🌿

Rotation | Gut-Hormone-Mood | Flavor Infusion | Mindful Meal Mapping

Nutrition

Serving: 1 ServingCalories: 100kcalCarbohydrates: 9gProtein: 2gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 0.04gMonounsaturated Fat: 0.01gCholesterol: 0.1mgSodium: 292mgPotassium: 76mgFiber: 2gSugar: 0.4gVitamin A: 179IUVitamin C: 21mgCalcium: 34mgIron: 1mg

The information shown is an estimate provided by an online nutrition calculator. Modify as needed and enjoy.

Keyword broccoli au gratin, vegan broccoli au gratin
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