Easy Fluffy Raspberry Pancakes (Gluten-Free + High Protein!)

These easy, fluffy raspberry pancakes are the ultimate feel-good breakfast. Perfect for Easter Sunday morning or Mother's Day brunch.

If you like this recipe, please leave a star rating in the comments section of this post to help other followers in our EYN community!

Print Recipe Pin Recipe Save Recipe

Prep Time 10

Cook Time 10

Total Time 20

Course Breakfast

Cuisine American

Servings

Calories 311 kcal

Equipment

Ingredients

Dry Ingredients:

1 cup oat flour (gluten-free)
1 scoop vanilla protein powder
1 teaspoon baking powder
½ teaspoon baking soda
1 pinch sea salt, fine
1 tablespoon flaxseed, ground

Wet Ingredients:

1 large egg (flax egg for vegan version)
¾ cup milk of choice (I used unsweetend almond milk)
1 teaspoon vanilla extract
1 tablespoon maple syrup (optional, for sweetness)
½ cup raspberries (fresh or frozen)

For Cooking:

non-stick cooking spray (Coconut oil or avocado oil work best)

Get Recipe Ingredients

Instructions

Mix the Dry Ingredients
In a medium mixing bowl, whisk together the oat flour, vanilla protein powder, baking powder, baking soda, sea salt, and ground flaxseed. This ensures even distribution and fluffiness in the final batter.
Whisk the Wet Ingredients
In a separate bowl, beat the egg (or flax egg), almond milk, vanilla extract, and optional maple syrup until smooth and fully combined.
Combine & Fold In Raspberries
Pour the wet mixture into the dry ingredients and stir until just combined. Gently fold in the raspberries. Let the batter rest for 2–3 minutes to allow it to thicken slightly - this makes flipping easier and gives the pancakes structure.
Heat Your Pan & Cook
Preheat a non-stick skillet or griddle over medium heat. Lightly grease with coconut oil or avocado oil spray. Pour ¼ cup of batter for each pancake onto the skillet.
Flip & Finish
Cook each pancake for 2–3 minutes until bubbles appear on the surface, then flip and cook for another 2 minutes until golden and cooked through.
Serve & Enjoy
Plate your pancakes warm with your favorite toppings like fresh berries, a drizzle of maple syrup, or a spoonful of coconut yogurt are all delicious pairings.

Video

Laura's Recipe Tips

Rotation | Gut-Hormone-Mood | Flavor Infusion | Mindful Meal Mapping

🌿 The Harmony Method™ Pillars Supported 🌿

Rotation | Gut-Hormone-Mood | Flavor Infusion | Mindful Meal Mapping

Nutrition

Serving: 1 ServingCalories: 311kcalCarbohydrates: 40gProtein: 17gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 69mgSodium: 496mgPotassium: 329mgFiber: 5gSugar: 10gVitamin A: 195IUVitamin C: 5mgCalcium: 214mgIron: 4mg

The information shown is an estimate provided by an online nutrition calculator. Modify as needed and enjoy.

Keyword fluffy pancakes, gluten free pancakes, protein pancakes, raspberry pancakes

Did you try this recipe, tag me on Instagram, so I can see your creation! Be sure to "Eat Your Nutrition"!Mention @EatYourNutrition or tag #eatyournutrition!

©EatYourNutrition. Content & photos are copyright protected. I love when you share this recipe with others, but please make sure you give credit to this site. Copying, pasting, & posting entire recipes onto social media is prohibited.

📥 GET THIS RECIPE IN YOUR INBOX 📥

Just share your email, and we'll send it straight to your inbox! Plus, enjoy weekly doses of nutrition & wellness tips, and healthy recipe inspiration as a bonus!

LEAVE A RATING AND COMMENT

Please leave a rating and comment letting us know how you like this recipe.