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Gingerbread spice smoothie

Festive Holiday Gingerbread Spice Smoothie

Laura Villanueva
Ginger, cinnamon, and nutmeg, I mean come on it doesn't get any more spicy and delicious than that. Are you ready to get festive with this gingerbread flavor smoothie?
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Prep Time 5 minutes
Total Time 5 minutes
Course Smoothies
Cuisine American
Servings 1
Calories 416 kcal

Equipment

Ingredients
  

  • 1 ½ cups milk of choice (I like unsweetened almond milk).
  • 1 pear (Cored and chopped)
  • 1 cup greens, mixed
  • ¼ banana (Frozen is best)
  • 1 scoop vanilla protein powder
  • ½ tablespoon coconut oil
  • ½ inch ginger, fresh (Peeled and chopped)
  • 1 teaspoon blackstrap molasses
  • ¾ teaspoon gingerbread spice mix, homemade (Recipe below)

Homemade Gingerbread Spice Mix

Instructions
 

  • Add all ingredients to a high-speed blender and blend until smooth. Enjoy.

Video

N/A

🌿 The Harmony Method™ Pillars Supported 🌿

Rotation | Gut-Hormone-Mood | Flavor Infusion | Mindful Meal Mapping

Nutrition

Serving: 1 SmoothieCalories: 416kcalCarbohydrates: 53gProtein: 24gFat: 16gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gSodium: 816mgPotassium: 531mgFiber: 10gSugar: 31gVitamin A: 530IUVitamin C: 21mgCalcium: 554mgIron: 8mg

The information shown is an estimate provided by an online nutrition calculator. Modify as needed and enjoy.

Keyword Christmas smoothie, gingerbread smoothie, gingerbread smoothie recipe, gingerbread spice smoothie, holiday smoothie recipe
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