Gluten-Free Orange Almond Muffins

This easy gluten-free muffin recipe is my new favorite breakfast option. The combination of the orange and almonds is delicious, bright, and refreshing.

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Prep Time 15

Cook Time 15

Total Time 30

Course Breakfast, Desserts

Cuisine American

Servings

Calories 184 kcal

Equipment

2 Medium Mixing Bowl
1 Muffin Pan

Ingredients

2 ½ cups almond flour
2 teaspoons baking powder
½ cup sugar, coconut
1 tablespoon chia seeds
1 teaspoon vanilla extract
2 flax egg (See Notes)
¼ cup milk of choice (Unsweetened Almond MIlk)
½ cup applesauce (Unsweetened)
¼ cup orange, juice
2 tablespoons orange, zest
1 teaspoon almond extract
½ teaspoon sea salt

2 tablespoons flaxseed, ground

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Instructions

Preheat oven to 350 degrees. Spray a muffin tin with nonstick cooking spray.
In a medium-sized bowl, combine the dry ingredients. In another bowl, combine the wet ingredients. Then combine the wet to the dry mixture until smooth.
Divide evenly into the muffin tin. Bake in the oven for 10-12 minutes. Remove from the oven and let cool.

Laura's Recipe Tips

Non-Vegan Tip: If you are not vegan, you can substitute the flax eggs for 2 regular eggs.

To Make 2 Flax Eggs: Combine 2 tablespoons ground flax seed mixed with 6 tablespoons of water. Let sit for 5 minutes.

🌿 The Harmony Method™ Pillars Supported 🌿

Rotation | Gut-Hormone-Mood | Flavor Infusion | Mindful Meal Mapping

Nutrition

Serving: 1 MuffinCalories: 184kcalCarbohydrates: 14gProtein: 6gFat: 13gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.3gTrans Fat: 0.002gSodium: 189mgPotassium: 48mgFiber: 4gSugar: 7gVitamin A: 18IUVitamin C: 4mgCalcium: 111mgIron: 1mg

The information shown is an estimate provided by an online nutrition calculator. Modify as needed and enjoy.

Keyword almond muffins, gluten free muffins, orange muffins, vegan muffins

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