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Nourishing Good Sleep-Calm Nerves Golden Milk Turmeric Tea

Golden Milk Turmeric Latte Made with Saffron for Bedtime (Haldi Ka Doodh)

Laura Villanueva
Delicious drink to help get a good night's sleep or need to calm your nerves, this Haldi Ka Doodh drink is one you simply must try.
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3.17 from 6 votes
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Drinks
Cuisine Indian
Servings 2
Calories 75 kcal

Equipment

Ingredients
  

Instructions
 

  • In a small pot, gently heat milk and stir in all the other ingredients except the maple syrup and saffron. 
  • Remove from the heat and add in maple syrup and saffron. Serve immediately.

🌿 The Harmony Method™ Pillars Supported 🌿

Rotation | Gut-Hormone-Mood | Flavor Infusion | Mindful Meal Mapping

Nutrition

Serving: 1 ServingCalories: 75kcalCarbohydrates: 10gProtein: 2gFat: 3gSaturated Fat: 0.1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 328mgPotassium: 141mgFiber: 2gSugar: 5gVitamin A: 2IUVitamin C: 1mgCalcium: 322mgIron: 2mg

The information shown is an estimate provided by an online nutrition calculator. Modify as needed and enjoy.

Keyword golden milk, golden milk latte, saffron latte drink, turmeric golden milk, turmeric milk
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