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High‑Protein Turmeric Tropical Mocktail (Skin‑Loving & Gut‑Friendly)

High‑Protein Turmeric Tropical Mocktail (Skin‑Loving & Gut‑Friendly)

Laura Villanueva
This high-protein turmeric tropical mocktail brings sunshine to your glass.
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Drinks, Lunch, Smoothies
Cuisine American
Servings 4
Calories 196 kcal

Equipment

Ingredients
  

  • 1 cup mango (frozen or fresh)
  • 1 cup pineapple (frozen or fresh)
  • ½ medium banana (frozen)
  • 2 lime, juice
  • 1 teaspoon turmeric, ground
  • ½ cup Greek yogurt (unsweetened and plain)
  • 4 scoops Radiant Beauty Collagen Peptides (swap with any unflavored collagen powder)
  • 3 cups soy milk (can use unsweetened almond milk + extra protein powder)
  • ½ teaspoon coconut extract
  • 1 handful ice cubes

Instructions
 

  • Combine
    Combine all ingredients in a blender.
  • Blend
    Blend until completely smooth and creamy.
  • Adjust Sweetness To Your Preference
    Taste and adjust sweetness if needed (add a date or drizzle of honey, though it’s naturally sweet enough).
  • Garnish
    Pour into chilled glasses. Garnish with a lime wheel or sprinkle of ground turmeric.
  • Serve
    Serve immediately for a luscious, creamy mocktail experience.

Video

Laura's Recipe Tips

Rotation | Gut-Hormone-Mood | Flavor Infusion | Mindful Meal Mapping

🌿 The Harmony Method™ Pillars Supported 🌿

Rotation | Gut-Hormone-Mood | Flavor Infusion | Mindful Meal Mapping

Nutrition

Serving: 1 ServingCalories: 196kcalCarbohydrates: 24gProtein: 18gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gTrans Fat: 0.003gCholesterol: 1mgSodium: 99mgPotassium: 483mgFiber: 2gSugar: 17gVitamin A: 1184IUVitamin C: 53mgCalcium: 289mgIron: 1mg

The information shown is an estimate provided by an online nutrition calculator. Modify as needed and enjoy.

Keyword mocktail, mocktail recipe, tropical mocktail
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