Homemade Avocado Oil Mayonnaise Recipe

This recipe for homemade avocado oil mayonnaise is easy to make. Try it in your homemade chicken salad or use it as a spread for wraps and sandwiches.

If you like this recipe, please leave a star rating in the comments section of this post to help other followers in our EYN community!

Print Recipe Pin Recipe Save Recipe

Prep Time 5

Total Time 5

Course Sauces, Dressings, And Seasonings

Cuisine American

Servings

Calories 125 kcal

Equipment

1 Mason Jar
1 Immersion Blender

Ingredients

1 eggs
½ teaspoon sea salt
1 cup avocado oil
1 teaspoon lemon, juice
1 teaspoon mustard, Dijon

Get Recipe Ingredients

Instructions

Add all ingredients to a wide-mouth mason jar, use an immersion blender, and lift up and down for 30 seconds. Presto, you’ve got delicious and nutritious homemade mayo!
But, if you don’t have an immersion blender, you can use a regular blender. Start by adding the egg, and slowly drizzle in the avocado oil until thick. Add the other ingredients and enjoy!

🌿 The Harmony Method™ Pillars Supported 🌿

Rotation | Gut-Hormone-Mood | Flavor Infusion | Mindful Meal Mapping

Nutrition

Serving: 1 TablespoonCalories: 125kcalCarbohydrates: 0.1gProtein: 0.4gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gTrans Fat: 0.001gCholesterol: 10mgSodium: 80mgPotassium: 5mgFiber: 0.01gSugar: 0.02gVitamin A: 15IUVitamin C: 0.1mgCalcium: 2mgIron: 0.1mg

The information shown is an estimate provided by an online nutrition calculator. Modify as needed and enjoy.

Keyword avocado oil recipes, homemade mayonnaise, mayo, mayonnaise

Did you try this recipe, tag me on Instagram, so I can see your creation! Be sure to "Eat Your Nutrition"!Mention @EatYourNutrition or tag #eatyournutrition!

©EatYourNutrition. Content & photos are copyright protected. I love when you share this recipe with others, but please make sure you give credit to this site. Copying, pasting, & posting entire recipes onto social media is prohibited.

📥 GET THIS RECIPE IN YOUR INBOX 📥

Just share your email, and we'll send it straight to your inbox! Plus, enjoy weekly doses of nutrition & wellness tips, and healthy recipe inspiration as a bonus!

LEAVE A RATING AND COMMENT

Please leave a rating and comment letting us know how you like this recipe.