Mandarin Chicken

This easy Chinese recipe is perfect on those days when you want to order Chinese take out, but rather cook at home in only 15 minutes. A healthy version of Mandarin chicken, just like from your favorite restaurant.

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Prep Time 5

Cook Time 10

Total Time 15

Course Dinner

Cuisine Asian

Servings

Calories 336 kcal

Equipment

1 Large Pan

Ingredients

1 tablespoon coconut oil
4 chicken, breast (Boneless & Skinless)
1 cup broth, chicken
1 15-ounce can oranges, Mandarin (BPA Free)
2 tablespoons coconut aminos
2 teaspoons onion powder
1 teaspoon garlic powder
1 pinch sea salt (To Taste)
1 pinch black pepper, ground (To Taste)

Optional Toppings:

onions, green (Sliced)
peanuts (Chopped)
cilantro, fresh

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Instructions

Add oil to a large skillet over medium heat. When hot, add the chicken breasts,then season with salt and pepper.
Sear on each side for 5 minutes or until golden brown.
Add the broth to the skillet, and use a whisk to scrape any caramelized bits off the bottom of the pan.
Stir the oranges with juice, tamari, onion powder, and garlic powder into the broth, then spoon the sauce over the tops of the chicken. Add any optional toppings. Serve.

🌿 The Harmony Method™ Pillars Supported 🌿

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Nutrition

Serving: 1 ServingCalories: 336kcalCarbohydrates: 4gProtein: 55gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 146mgSodium: 325mgPotassium: 511mgFiber: 0.2gSugar: 0.2gVitamin A: 40IUVitamin C: 0.3mgCalcium: 33mgIron: 2mg

The information shown is an estimate provided by an online nutrition calculator. Modify as needed and enjoy.

Keyword easy Chinese recipe, healthy take out dish, Mandarin chicken, orange chicken, paleo chicken, tangerine chicken

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