Matcha Green Tea Chia Seed Pudding Recipe

Pique sun goddess matcha chia seed pudding on a table in the summer.

My matcha green tea chia seed pudding recipe will keep you fueled with sustainable energy and also full of antioxidants for radiant skin.

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Prep Time 5

Cook Time 4

Total Time 4 5

Course Appetizers & Snacks, Breakfast, Desserts

Cuisine Japanese

Servings

Calories 191 kcal

Equipment

1 Mason Jar

Ingredients

2 tablespoon chia seeds
1 packet Pique Sun Goddess green tea matcha powder
½ cup milk of choice (Usweetened)
1 tablespoon maple syrup

Optional Toppings:

kiwi
strawberries
granola (Try my granola recipe here).

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Instructions

Add your chia seeds to a mason jar or glass container. Pour the milk over the chia seeds. Add in one packet of Pique matcha powder. Stir to combine. Place a lid over top of the container.
Refrigerate for at least 4 hours or best overnight. Add your favorite toppings, like diced kiwi or strawberries, or even your favorite granola.

🌿 The Harmony Method™ Pillars Supported 🌿

Rotation | Gut-Hormone-Mood | Flavor Infusion | Mindful Meal Mapping

Nutrition

Serving: 1 ServingCalories: 191kcalCarbohydrates: 24gProtein: 5gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 6gMonounsaturated Fat: 1gTrans Fat: 0.03gSodium: 168mgPotassium: 143mgFiber: 9gSugar: 12gVitamin A: 63IUVitamin C: 0.4mgCalcium: 323mgIron: 2mg

The information shown is an estimate provided by an online nutrition calculator. Modify as needed and enjoy.

Keyword chia pudding recipe, clear skin recipes, glowing skin recipes

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