MIxed Berries & Matcha Overnight Oats Oatmeal

Why You'll Love This Matcha Overnight Oats Oatmeal Recipe?

Learn how easy it is to make an antioxidant rich matcha-flavored overnight oats recipe. Packed full of 29 grams of protein per serving to start your morning off right.

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Prep Time 8 5

Total Time 8 5

Course Breakfast

Cuisine American, Asian

Servings

Calories 408 kcal

Equipment

1 Medium Mixing Bowl
4 Mason Jar

Ingredients

4 packets Pique Sun Goddess green tea matcha powder (4 teaspoons matcha powder of choice)
2 cups berries, mixed
2 cup oats, whole rolled, gluten-free
4 scoops vanilla protein powder
2 cups milk of choice (Unsweetened Almond MIlk)
4 tablespoons maple syrup
1 cup yogurt
¼ teaspoon sea salt

Optional Topping Ingredients

berries, mixed (extra for topping)
hemp seeds (topping)

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Instructions

In a mixing bowl, add all the ingredients and stir until combined.
Transfer into 4 mason jars, cover, and place into your fridge for at least 2 hours, but 8 hours is best.
When ready to eat, take out of the fridge, top with extra mixed berries. Enjoy!

Video

🌿 The Harmony Method™ Pillars Supported 🌿

Rotation | Gut-Hormone-Mood | Flavor Infusion | Mindful Meal Mapping

Nutrition

Serving: 1 ServingCalories: 408kcalCarbohydrates: 54gProtein: 29gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 8mgSodium: 650mgPotassium: 306mgFiber: 8gSugar: 20gVitamin A: 146IUVitamin C: 2mgCalcium: 294mgIron: 8mg

The information shown is an estimate provided by an online nutrition calculator. Modify as needed and enjoy.

Keyword berry oatmeal, matcha oatmeal, matcha overnight oats, mixed berry oats

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