Peppermint, Licorice and Nettle Tea Recipe for Healthy Digestion

PLN tea, peppermint, licorice, and nettle tea for healthy digestion.

This peppermint, licorice, and nettle tea is my go-to drink in the evenings. I love to sit in my pajamas, grab a hot mug of this tea, and unwind by either journaling or reading a relaxing book.

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Prep Time 5

Total Time 5

Course Drinks

Cuisine American

Servings

Calories 5 kcal

Equipment

Tea Pot

Ingredients

2 tablespoons mint tea leaves, loose
1 tablespoon licorice tea leaves, loose
2 tablespoons nettle tea leaves. loose
4 cups water (boiling)

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Instructions

Pour boiling water over the mixture and allow to steep for 10 minutes before straining and serving.

Laura's Recipe Tips

You can also steep one peppermint tea bag, one licorice tea bag, and one nettle leaf tea bag in 4 ounces of hot water.

🌿 The Harmony Method™ Pillars Supported 🌿

Rotation | Gut-Hormone-Mood | Flavor Infusion | Mindful Meal Mapping

Nutrition

Serving: 1 ServingCalories: 5kcalCarbohydrates: 1gProtein: 0.3gFat: 0.03gSaturated Fat: 0.01gPolyunsaturated Fat: 0.01gSodium: 13mgPotassium: 39mgFiber: 1gSugar: 0.02gVitamin A: 255IUVitamin C: 1mgCalcium: 49mgIron: 0.3mg

The information shown is an estimate provided by an online nutrition calculator. Modify as needed and enjoy.

Keyword digestion tea, healthy digestion, licorice tea, peppermint tea

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