Go Back Email Link
+ servings
Simple Roasted Beet Salad Recipe that is great for energy.

Simple Roasted Beet Salad Recipe

Laura Villanueva
This simple beet salad recipe is a hearty energizing lunch or dinner recipe full of many textures and flavors.
If you like this recipe, please leave a star rating in the comments section of this post to help other followers in our EYN community!
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Lunch, Salads
Cuisine American
Servings 2
Calories 611 kcal

Ingredients
  

  • 1 sweet potato (Chopped into bite-sized pieced)
  • 1 large beets (Chopped into bite-sized pieces)
  • ¼ head cauliflower (Chopped into florets)
  • ½ cup chickpeas (Drained and rinsed)
  • 1 apple, Granny Smith (Cored and chopped)
  • 2 cups greens, mixed (Arugula, Spinach, or Kale)
  • 1 tablespoon avocado oil
  • ¼ cup pine nuts (Toasted) Can substitute with Toasted Walnuts or Pecans.

Almond Butter Vinaigrette Salad Dressing

Instructions
 

  • Preheat oven to 425 degrees Fahrenheit.
  • Assemble chopped potatoes, cauliflower and beet on a baking sheet. Drizzle with avocado oil. Season with cinnamon, salt, and pepper. Bake for 20-25 minutes or until soft and edges are caramelized. 
  • Arrange apple, chickpeas, spinach, and pine nuts in a large bowl. Once potatoes, cauliflower, and beets are done roasting, add those as well.  
  • To make the dressing, whisk together the almond butter, maple syrup, olive oil, apple cider vinegar, sea salt, and black pepper until well blended.
  • Pour over dressing salad. Do not over-mix, as beets will stain other ingredients pink. Serve topped with toasted almonds or pine nuts.

🌿 The Harmony Method™ Pillars Supported 🌿

Rotation | Gut-Hormone-Mood | Flavor Infusion | Mindful Meal Mapping

Nutrition

Serving: 1 ServingCalories: 611kcalCarbohydrates: 75gProtein: 14gFat: 32gSaturated Fat: 3gPolyunsaturated Fat: 9gMonounsaturated Fat: 16gSodium: 226mgPotassium: 1515mgFiber: 16gSugar: 34gVitamin A: 16598IUVitamin C: 58mgCalcium: 149mgIron: 5mg

The information shown is an estimate provided by an online nutrition calculator. Modify as needed and enjoy.

Keyword beet salad recipe, roasted beet salad
Did you try this recipe, tag me on Instagram, so I can see your creation! Be sure to "Eat Your Nutrition"!Mention @EatYourNutrition or tag #eatyournutrition!

©EatYourNutrition. Content & photos are copyright protected. I love when you share this recipe with others, but please make sure you give credit to this site. Copying, pasting, & posting entire recipes onto social media is prohibited.

Share on Facebook

📥 GET THIS RECIPE IN YOUR INBOX 📥

Just share your email, and we'll send it straight to your inbox! Plus, enjoy weekly doses of nutrition & wellness tips, and healthy recipe inspiration as a bonus!

LEAVE A RATING AND COMMENT

Please leave a rating and comment letting us know how you like this recipe.