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Sleep Well Bedtime Green Juice Recipe

Sleep Well Bedtime Green Juice Recipe

Laura Villanueva
Simply juice the vegetables for this green juice, and you’ll be off to sleepy land in no time at all. 
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5 from 1 vote
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Prep Time 10 minutes
Total Time 10 minutes
Course Drinks
Cuisine American
Servings 1
Calories 32 kcal

Equipment

Ingredients
  

  • 3 celery
  • 3 lettuce, romaine
  • ½ juice lemon, juice
  • 1 green apple, red delicious

Instructions
 

  • Cut the lemon in half, remove the rind, and throw away.
  • Juice the lemon, green apple, romaine, and celery stalks.
  • Serve and enjoy a peaceful night's sleep.

Laura's Recipe Tips

If you don't own a juice, try using a blender and straining the mixture through a nut milk bag. 

🌿 The Harmony Method™ Pillars Supported 🌿

Rotation | Gut-Hormone-Mood | Flavor Infusion | Mindful Meal Mapping

Nutrition

Serving: 1 ServingCalories: 32kcalCarbohydrates: 6gProtein: 2gFat: 0.5gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gSodium: 103mgPotassium: 521mgFiber: 4gSugar: 3gVitamin A: 7856IUVitamin C: 7mgCalcium: 76mgIron: 1mg

The information shown is an estimate provided by an online nutrition calculator. Modify as needed and enjoy.

Keyword energizing green juice, glowing green juice, healthy juice, sleepy time juice
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