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healthy strawberry banana chia seed pudding recipe

Strawberry Banana Chia Seed Pudding Recipe

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This is my classic strawberry banana chia pudding recipe that makes the perfect easy breakfast, snack or dessert!
If you like this recipe, please leave a star rating in the comments section of this post to help other followers in our EYN community!
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Breakfast
Cuisine American
Servings 1
Calories 391 kcal

Ingredients
  

Instructions
 

  • Combine all ingredients in a bowl or a mason jar. Whisk together or shake the mason jar until the mixture is well combined.
  • Cover the chia pudding mixture and chill in the refrigerator until the chia turns into a pudding consistency, about 20 minutes to one hour. Best overnight.
  • You can eat this pudding just like this, or if you desire a smooth consistency, add all ingredients to a blender and process until super smooth. Chill in refrigerator for 20 minutes.

Optional Toppings:

  • Top with homemade granola if you want a heartier breakfast option.
  • For a pretty presentation, try dividing the mixture before blending and reserve one mixture without blending. Layer each mixture for an added variation in texture. Enjoy.

🌿 The Harmony Method™ Pillars Supported 🌿

Rotation | Gut-Hormone-Mood | Flavor Infusion | Mindful Meal Mapping

Nutrition

Serving: 1 ServingCalories: 391kcalCarbohydrates: 69gProtein: 6gFat: 13gSaturated Fat: 5gPolyunsaturated Fat: 6gMonounsaturated Fat: 1gTrans Fat: 0.03gSodium: 8mgPotassium: 786mgFiber: 15gSugar: 40gVitamin A: 106IUVitamin C: 95mgCalcium: 300mgIron: 3mg

The information shown is an estimate provided by an online nutrition calculator. Modify as needed and enjoy.

Keyword chia pudding, chia pudding recipe
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