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–+ servings
Easy Guacamole Recipe

Ultimate Flavor Filled Guacamole Recipe

Laura Villanueva
While some days it’s best to keep things simple, other times you might want to go the extra mile. Try this ultimate flavor-filled guacamole recipe below.
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Prep Time 5 minutes
Total Time 5 minutes
Course Appetizers & Snacks, Sauces, Dressings, And Seasonings
Cuisine Mexican
Servings 4
Calories 202 kcal

Equipment

Ingredients
  

  • 2 avocado (Ripe)
  • 1 cloves garlic, fresh (Minced)
  • 1 tablespoon lime, juice
  • ¼ cup onion, red (Finely chopped)
  • 1 jalapeno peppers (Seeds removed & finely chopped)
  • 1 tomato, Roma (Finely chopped)
  • 1 tablespoon extra virgin olive oil
  • 1 teaspoon sea salt
  • 1 handful cilantro, fresh (Finely chopped)
  • 1 handful parsley, fresh (Finely chopped)

Instructions
 

  • Prepare the Avocados - Start by cutting the avocados in half lengthwise. Remove the pit and scoop the flesh into a small mixing bowl. Use a fork or a potato masher to mash the avocados to your desired consistency. Some people prefer a chunky texture, while others like it smoother.
  • Add the Garlic and Lime Juice - Incorporate the minced garlic and lime juice into the mashed avocado. The garlic will infuse a robust flavor, while the lime juice will add a tangy kick and help keep the guacamole from turning brown.
  • Mix in the Vegetables - Add the finely chopped red onion, jalapeño pepper, and Roma tomato to the bowl. Mix gently to combine all the ingredients. The red onion will add crunch, the jalapeño will provide a touch of heat, and the tomato will bring in a fresh juiciness.
  • Incorporate Olive Oil - Drizzle in the extra virgin olive oil. This will enhance the creamy texture of the guacamole and add a subtle richness.
  • Season to Taste - Sprinkle the sea salt over the mixture. Stir well to ensure the salt is evenly distributed. Taste the guacamole and adjust the seasoning if necessary. You may want to add more lime juice or salt, depending on your preference.
  • Add Fresh Herbs: Finally, fold in the chopped cilantro and parsley. These herbs will introduce an additional layer of freshness and complexity to the guacamole.
  • Serve and Enjoy - Transfer your guacamole to a serving bowl. It’s best enjoyed immediately with fresh veggies, tortilla chips, or as a topping for tacos and burritos. If you're not serving it right away, cover the guacamole tightly with plastic wrap, pressing the wrap directly onto the surface of the guacamole to minimize browning.

Video

🌿 The Harmony Method™ Pillars Supported 🌿

Rotation | Gut-Hormone-Mood | Flavor Infusion | Mindful Meal Mapping

Nutrition

Serving: 1 ServingCalories: 202kcalCarbohydrates: 11gProtein: 2gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gSodium: 591mgPotassium: 566mgFiber: 7gSugar: 2gVitamin A: 467IUVitamin C: 20mgCalcium: 21mgIron: 1mg

The information shown is an estimate provided by an online nutrition calculator. Modify as needed and enjoy.

Keyword easy recipe, guacamole, heart healthy recipe, quick recipes, super bowl recipes
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