Vegan Pumpkin Pasta Recipe with Crispy Sage Leaves

How to make a creamy pumpkin pasta recipe with sage.

This vegan pumpkin pasta recipe with crispy sage is the perfect cozy fall recipe.

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Prep Time 5

Cook Time 15

Total Time 20

Course Dinner

Cuisine American

Servings

Calories 488 kcal

Equipment

1 Large Pot
1 Large Pan

Ingredients

1 pound pasta, gluten-free
1 ½ tablespoons extra virgin olive oil
2 teaspoons garlic, fresh (Minced)
1 cup pumpkin, puree
1 13.5 ounce can coconut milk
½ teaspoon paprika, ground
1 teaspoon turmeric, ground
¼ teaspoon black pepper, ground
½ teaspoon sea salt
⅛ teaspoon nutmeg, ground
1 tablespoon lemon, juice
⅛ teaspoon cayenne pepper
4 leaves sage, fresh (Or ½ teaspoon dried sage)
½ cup cheese, parmesan-style (Vegan and dairy-free)

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Instructions

Cook the pasta according to package instructions. Drain and set aside.
Over medium heat, heat the olive oil and garlic. Saute for 1 to 2 minutes.
Add in the pumpkin puree, coconut milk,
Top with extra vegan parmesan cheese and garnish with crispy sage leaves and pine nuts.

🌿 The Harmony Method™ Pillars Supported 🌿

Rotation | Gut-Hormone-Mood | Flavor Infusion | Mindful Meal Mapping

Nutrition

Serving: 1 ServingCalories: 488kcalCarbohydrates: 96gProtein: 10gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 3gCholesterol: 6mgSodium: 330mgPotassium: 113mgFiber: 3gSugar: 2gVitamin A: 6520IUVitamin C: 3mgCalcium: 113mgIron: 1mg

The information shown is an estimate provided by an online nutrition calculator. Modify as needed and enjoy.

Keyword creamy pumpkin pasta, fall pasta, pumpkin pasta, pumpkin recipe

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