This golden gluten-free cornbread is naturally sweetened with honey, enriched with gut-and hormone-supportive ingredients, and made completely gluten-free. It's the perfect side dish that doubles as a functional food for your wellness goals.

🍯 Healthy Fall Side
This cornbread is delicious on its own, but you can also:
- Pair it with a warm bowl of chili or Cuban black bean soup for a balanced, cozy dinner.
- Enjoy it as an afternoon snack with matcha tea or a drizzle of extra honey.
- Serve it at fall gatherings or holiday tables as a wholesome, crowd-pleasing side.
Every slice is golden, moist, and packed with gut-friendly flaxseed, hormone-supportive healthy fats, and antioxidant-rich honey.
This nutrient-dense honey cornbread is everything The Harmony Method™ celebrates: simple, seasonal, digestion-friendly, and aligned with your body's deeper rhythms.
Jump to:
- 🍯 Healthy Fall Side
- Why You'll Love This Gluten-Free Cornbread Recipe?
- 🍯 Gluten-Free Honey Cornbread Season
- 🥣 Ingredients You'll Need For A Honey Cornbread Recipe
- Have A Specific Food Allergy?
- 👩🍳 Directions For How To Make A Gluten-Free Cornbread
- 🌿 Wellness Spotlight: Functional Health Benefits
- 🌀 Harmony Notes
- ⭐️ Pro Nutrition Tip
- 🧡 Learn How to Make A Tasty Honey Cornbread That's Also Gluten-Free Too
- 📖 Recipe
- ⭐️ Top Tip
- 💙 Substitutions
- Need to substitute an ingredient?
- 🥚 Healthy Food Swaps Guide
- 🍴 Variations
- 🍽️ Serving Suggestions
- 🍀 St. Patrick's Day Twist
- ❄️ Storage
- 🥘 Meal Prep Tips
- 🍳 Equipment
- My favorite collagen powder!
- 🤔 ⁉️ FAQ - Common Questions
- Didn't find the answer you're looking for?
- 😀 Enjoy This Gluten-Free Cornbread Recipe
- 📲 Save & Share
- ❤️ You Might Also Love These
- 🍁 Fall Recipes
- 💬 Comments
Why You'll Love This Gluten-Free Cornbread Recipe?
- Gut-Friendly - Flaxseed, Greek yogurt (or coconut yogurt), and applesauce provide a blend of prebiotics and probiotics.
- Hormone Supportive - Almond flour, olive oil, and flax add healthy fats and micronutrients to balance hormones.
- Anti-Inflammatory - Cinnamon plus optional turmeric-spiced nuts help calm inflammation and support steady blood sugar.
- Protein + Satiety - Optional collagen peptides, almond flour, and hemp seeds deliver protein and minerals.
- Naturally Sweetened - No refined sugar. Simply just antioxidant-rich raw honey and applesauce for gentle sweetness.
The perfect recipe to serve with a bowl of chili during football season.
🍯 Gluten-Free Honey Cornbread Season
As the days grow shorter and the evenings turn cooler, nothing feels more comforting than the smell of golden cornbread baking in the oven. This year, give your fall table a nourishing upgrade with my nutrient-dense gluten-free honey cornbread. A classic favorite transformed into a functional side that supports gut health, hormones, and steady energy.
This wholesome cornbread pairs perfectly with a warm bowl of chili, a hearty fall soup, or even a drizzle of raw honey for a simple afternoon snack. It's cozy comfort with purpose.
Craving even more seasonal inspiration to keep your wellness rhythm flowing? You might also love:
- 🏈 My Healthy Super Bowl Recipes - Gut-friendly game day snacks that fuel energy, not crashes.
- 🍌 My Gluten-Free Banana Bread Recipe - A moist, naturally sweetened loaf that's perfect for breakfast or snack time.
- 🎃 My Gluten-Free Pumpkin Bread Recipe - Spiced, cozy, and hormone-supportive for the ultimate fall treat.
Because true nourishment is about joy, balance, and intention; not restriction. Fall is the season to gather, savor comfort foods, and celebrate recipes that love your body back.
🥣 Ingredients You'll Need For A Honey Cornbread Recipe
This quick and easy homemade cornbread recipe is so easy to prep and you can even make it on busy nights because it's ready in only 30 minutes.
- Yellow Cornmeal - Rich in fiber for digestion.
- Almond Flour - Adds protein, vitamin E, and healthy fats.
- Ground Flaxseed - Omega-3s plus lignans for hormone balance.
- Baking Powder - Aluminum-free.
- Sea Salt - A pinch to bring out all the sweet flavors of this cornbread recipe.
- Ceylon Cinnamon - Supports blood sugar balance.
- Eggs - Or flax eggs for vegan. See notes at the end for substitutions.
- Unsweetened Almond Milk - Fortified with calcium and vitamin D.
- Greek Yogurt - Great for probiotics and extra protein. Can swap with coconut yogurt for dairy-free.
- Olive Oil - I used extra virgin olive oil but you can also swap with avocado oil. Both provide healthy fats for hormones and skin health.
- Raw Honey - Natural antioxidant-rich sweetener.
- Unsweetened Applesauce - Prebiotic fiber plus adds in natural moisture to the recipe wihout the need for a ton of oil like traditional cornbread recipes.
Optional Boosters
- Collagen Peptides - Supports gut lining and skin health. Try my Radiant Beauty Collagen Peptides today.
- Hemp Seeds or Chia Seeds - Adds extra protein, omega-3s, and essential minerals.
- Spiced Nuts - I like turmeric-spiced walnuts or pecans for anti-inflammatory crunch.
See the recipe card for quantities.
Have A Specific Food Allergy?
Click the buttons below to ask AI how to alter it for your diet!
👩🍳 Directions For How To Make A Gluten-Free Cornbread
I've been baking this homemade gluten-free honey cornbread on repeat ever since I perfected the flavor during recipe testing. It's become a cozy favorite in my kitchen, and I know you and your family will fall in love with this easy, nourishing cornbread too. 🍯✨
Step 1: Preheat The Oven
Preheat oven to 350°F (175°C). Grease or line an 8x8-inch baking dish.
Step 2: Mix Dry Ingredients
In a large mixing bowl, whisk together cornmeal, almond flour, flaxseed, baking powder, baking soda, salt, and cinnamon.
Step 3: Mix Wet Ingredients
In another bowl, whisk eggs, almond milk, yogurt, olive oil, honey, and applesauce until smooth.
Step 4: Combine The Wet & Dry Ingredients
Gently fold the wet ingredients into the dry until just combined. Do not overmix.
Step 5: Add In Optional Boosters
Stir in any optional boosters if using. Try adding collagen peptides, hemp seeds, chia seeds, or turmeric-spiced walnuts or pecans.
Step 6: Bake
Pour batter into the prepared baking dish and smooth the top. Bake for 28-32 minutes, until golden brown and a toothpick comes out clean.
Step 7: Cool & Serve
Let cool for 10 minutes before slicing and serving.
🌿 Wellness Spotlight: Functional Health Benefits
- Gut Support - Flaxseed, yogurt, and applesauce bring both prebiotics and probiotics for microbiome health.
- Hormone Harmony - Almond flour, olive oil, and seeds help regulate hormones and support glowing skin.
- Anti-Inflammatory Boost - Cinnamon and turmeric (if added) help calm inflammation and balance blood sugar.
- Energy + Satiety - Protein and fiber keep you full and energized without sugar crashes.
- Collagen Support - Adding collagen peptides strengthens skin, hair, nails, and gut lining.
Together, these ingredients are the key to a functional food upgrade from your classic version of homemade cornbread.
🌀 Harmony Notes
Looking to nourish digestion, balance hormones, and support steady energy. All while enjoying a classic comfort food? This gluten-free honey cornbread is your functional upgrade to tradition. Every slice blends warmth, flavor, and purpose.
- Seasonal Nourishment - A cozy side dish that pairs perfectly with fall soups and winter chilis while fueling your wellness goals.
- Mindful Indulgence - Naturally sweetened with honey and applesauce, it satisfies cravings without refined sugars.
- Gut + Hormone Support - Fiber, healthy fats, and probiotics work in rhythm with your body for steady energy and skin radiance.
The Harmony Method™ Pillars Supported 🌿
- Rotation | Varying ingredients like cornmeal, flax, and almond flour support diversity in nutrition.
- Gut-Hormone-Mood | Each ingredient intentionally supports digestion, hormone balance, and steady energy.
- Flavor Infusion | Warm cinnamon and optional turmeric-spiced nuts create functional flavor depth.
- Mindful Moments | A slice of cornbread enjoyed warm becomes both a comfort and a ritual.
Each bite is a reminder that food can be both joyful and intentional. Classic comfort with real, functional benefits.
⭐️ Pro Nutrition Tip
Pair this gluten-free honey cornbread with a protein-rich meal like chili with beans, roasted chicken, or a lentil soup. The combination of complex carbs, protein, and healthy fats creates a balanced blood-sugar-friendly plate that supports steady energy, hormone health, and digestion.
🧡 Learn How to Make A Tasty Honey Cornbread That's Also Gluten-Free Too
Learn how easy it is to make a healthy cornbread recipe with functional, good-for-you ingredients.
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📖 Recipe
Easy Gluten-Free Cornbread Recipe You'll Love
Equipment
- 1 Whisk
- Measuring Cups (For accurate portions of cornmeal, flax, honey, and spices).
- 1 8 x 8 Baking Pan (Ideal size for perfectly baked, moist cornbread).
- 1 Wire Cooling Rack (Helps the cornbread set properly and prevents sogginess).
- 1 Sharp Knife (For clean, even slices once cooled).
Ingredients
- 1 cup cornmeal, yellow (fun twist try blue cornmeal for earthiness, texture and color)
- ¾ cup almond flour
- ¼ cup flaxseed, ground
- 1 teaspoon baking powder (aluminum-free)
- ½ teaspoon baking soda
- ½ teaspoon sea salt
- 1 teaspoon cinnamon, ground (preferably Ceylon cinnamon)
- 2 large eggs (or flax eggs for vegan) * see notes
- ¾ cup milk of choice
- ¼ cup Greek yogurt
- ¼ cup extra virgin olive oil
- ½ cup honey, raw
- ½ cup applesauce (unsweetened)
Optional Booster Ingredients:
- 2 scoops Radiant Beauty Collagen Peptides
- ¼ cup hemp seeds (or chia seeds)
- ¼ cup turmeric-spiced walnuts or pecans (easy to make at home)
Instructions
- Preheat The OvenPreheat oven to 350°F (175°C). Grease or line an 8x8-inch baking dish.
- Mix Dry IngredientsIn a large mixing bowl, whisk together cornmeal, almond flour, flaxseed, baking powder, baking soda, salt, and cinnamon.
- Mix Wet IngredientsIn another bowl, whisk eggs, almond milk, yogurt, olive oil, honey, and applesauce until smooth.
- Combine The Wet & Dry IngredientsGently fold the wet ingredients into the dry until just combined. Do not overmix.
- Add In Optional BoostersStir in any optional boosters if using. Try adding collagen peptides, hemp seeds, chia seeds, or turmeric-spiced walnuts or pecans.
- BakePour batter into the prepared baking dish and smooth the top. Bake for 28-32 minutes, until golden brown and a toothpick comes out clean.
- Cool & ServeLet cool for 10 minutes before slicing and serving.
🌿 The Harmony Method™ Pillars Supported 🌿
Rotation | Gut-Hormone-Mood | Flavor Infusion | Mindful Meal Mapping
Nutrition
The information shown is an estimate provided by an online nutrition calculator. Modify as needed and enjoy.
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⭐️ Top Tip
For the best texture and rise, let the batter rest for 5 minutes before baking. This allows the cornmeal and flaxseed to hydrate fully, creating a moist, tender crumb while keeping the cornbread naturally light and fluffy.
💙 Substitutions
Making this nutrient-dense gluten-free honey cornbread is all about personal preference when it comes to sweetness, texture, and dietary needs. Here are some easy swaps to customize this gut- and hormone-friendly cornbread to your liking.
- Honey - Instead of honey, try maple syrup for a different flavor profile, or keep sugars even lower with monk fruit or stevia drops.
- Almond Flour - Swap for oat flour or sunflower seed flour if you have nut allergies. Each gives a slightly different texture, but still keeps the recipe gluten-free.
- Greek Yogurt - For dairy-free, substitute with coconut yogurt or unsweetened almond yogurt while still getting gut-friendly probiotics.
- Eggs - Make it vegan-friendly by replacing eggs with flax eggs (1 tablespoon flaxseed + 3 tablespoon water per egg).
- Olive Oil - Try avocado oil or even melted coconut oil for a subtle flavor shift and hormone-supportive fats.
- Cornmeal - For variety, use blue cornmeal for a deeper, nuttier flavor and added antioxidants.
- Optional Boosters - Add hemp seeds, chia seeds, or turmeric-spiced nuts to increase protein, minerals, and anti-inflammatory benefits.
Need to substitute an ingredient?
Ask ChatGPT suggestions on how to substitute the particular ingredient.
🥚 Healthy Food Swaps Guide
Check out my free Healthy Food Swaps Guide for how to swap out different foods if you suffer from food allergies, sensitivities, intolerances, or simply an aversion.
🍴 Variations
This gluten-free honey cornbread is versatile and can be enjoyed in many different ways. Try these fun variations to match your cravings, the season, or the meal you're serving it with.
- Cornbread Muffins - Divide the batter into a muffin tin and bake for 20-24 minutes. Perfect for portion control, meal prep, or serving at gatherings.
- Savory Kick - Add diced jalapeños, scallions, or shredded cheddar (or dairy-free cheese) to the batter for a spicy, savory twist.
- Sweet Twist - Fold in a handful of fresh blueberries, cranberries, or chopped apples for a naturally sweet, fruity version.
- Nutty Crunch - Mix in chopped pecans or walnuts for extra crunch and healthy fats. For an anti-inflammatory boost, try turmeric-spiced nuts.
- Herb-Infused - Stir in fresh rosemary or thyme for a more earthy, dinner-friendly side dish.
- Protein Boost - Add 2 tablespoons of collagen peptides or hemp seeds directly into the batter for a higher protein, gut-friendly upgrade.
🍽️ Serving Suggestions
Wondering what to serve with this homemade cornbread? Wonder no more, because this easy recipe is so versatile. Here are my favorite ways to serve this honey cornbread recipe.
Serve warm with:
- A drizzle of extra honey.
- Grass-fed butter or ghee.
- As a side to soups, chili, or roasted vegetables.
🍀 St. Patrick's Day Twist
Cornbread may not be the first dish you think of for St. Patrick's Day, but it fits right in when you get creative.
- Serve it with a hearty Irish beef stew or corned beef and cabbage as a naturally gluten-free side.
- Add chopped green herbs (like parsley or chives) for a festive green touch.
- Pair it with a drizzle of honey butter infused with Irish whiskey or Baileys (dairy-free versions available!) for a holiday-inspired flavor.
Because it's golden, warm, and comforting, this cornbread makes a great St. Patrick's Day "pot of gold" side dish 🌟
❄️ Storage
- Room Temperature - Store covered at room temperature for 2 days.
- Refrigerate - Store in the fridge for up to 5 days.
- Freezer - Freeze in slices for up to 2 months.
🥘 Meal Prep Tips
This nutrient-dense honey cornbread is perfect for rhythm-based meal prep. With fiber-rich cornmeal, gut-friendly flaxseed, and naturally sweet honey, it's a wholesome side dish that pairs easily with soups, chili, or roasted veggies throughout the week.
Each slice delivers balanced energy, prebiotic fiber, and hormone-supportive healthy fats, making it a staple you'll want to keep on hand. Bake once, and you'll have a functional, family-friendly side ready to enjoy all week.
- Make Ahead - Bake the cornbread in advance and let it cool completely. Slice into squares and store in an airtight container.
- Portion and Store - Wrap individual slices in parchment paper or beeswax wraps for easy grab-and-go servings. Refrigerate for up to 5 days or freeze for 2 months.
- Freshness Tip - Reheat slices in the oven at 300°F for 8-10 minutes for that just-baked taste. Add a drizzle of honey or a pat of grass-fed butter before serving to refresh flavor and moisture.
- Protein Boost - Pair each slice with a cup of bean-based chili, lentil soup, or a protein-rich salad to create a complete, blood-sugar-friendly meal that keeps you full and satisfied.
🍳 Equipment
You don't need fancy equipment to make this nutrient-dense gluten-free honey cornbread. Simply just a few simple kitchen basics will help you whip up this cozy, functional side dish with ease.
- Mixing Bowls - One large bowl for dry ingredients and another for wet ingredients.
- Whisk or Wooden Spoon - To combine the batter without overmixing.
- Measuring Cups & Spoons - For accurate portions of cornmeal, flax, honey, and spices.
- 8x8-Inch Baking Dish - Ideal size for perfectly baked, moist cornbread.
- Spatula - To fold ingredients together and spread the batter evenly in the pan.
- Cooling Rack - Helps the cornbread set properly and prevents sogginess.
- Sharp Knife - For clean, even slices once cooled.
🤔 ⁉️ FAQ - Common Questions
Can I Make This Cornbread Vegan?
Yes! Swap the eggs for flax eggs (1 tablespoon ground flax + 3 tablespoon water per egg) and use coconut yogurt instead of Greek yogurt.
What Can I Substitute For Almond Flour?
You can use oat flour or sunflower seed flour, but the texture will be slightly different. Almond flour adds extra protein and moisture.
Is This Recipe Dairy-Free?
Yes, if you use coconut yogurt in place of Greek yogurt. The rest of the ingredients are naturally dairy-free.
Can I Make Muffins Instead Of Cornbread?
Absolutely! Simply divide the batter into a muffin tin and bake for 20-24 minutes, or until a toothpick comes out clean.
How Sweet Is This Cornbread?
It has a naturally subtle sweetness from the honey and applesauce. If you prefer sweeter cornbread, add an extra 2-3 tablespoons of honey.
What's The Best Way To Reheat Leftovers?
Warm slices in the oven at 300°F for 8-10 minutes, or microwave for 20-30 seconds. For best results, drizzle with a touch of honey before serving.
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😀 Enjoy This Gluten-Free Cornbread Recipe
This gluten-free honey cornbread is a deliciously functional twist on tradition. Naturally sweetened, nutrient-dense, and designed to fuel both your gut and hormone health.
You can also connect with me @EatYourNutrition on Instagram. I love seeing your photos. #EatYourNutrition #LauraVillanueva
📲 Save & Share
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🔖 Save it to your Healthy Fall Recipes or Gluten-Free Recipes board on Pinterest.
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📩 Share with a friend who loves gluten-free recipes.
💬 Tried this recipe? Comment below and tell me how you served your homemade cornbread.
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❤️ You Might Also Love These
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These are my favorite fall comfort recipes:
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